Emily Spencer - Yoga Instructor  

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Emily returns to SYB and we’re delighted to have her back teaching again. Emily began practicing yoga as a dynamic training tool for swimming and running, and developed a deep reverence for the practice. She simultaneously completed college with deep exploration of functional anatomy and her formal yoga training in 2012. She has taught classes in rural Pennsylvania, Roanoke, Virginia, and the midwest in Evansville, Indiana. She enjoys instructing Vinyasa Flow yoga, creating new transitions to enter into familiar poses, and offering hands-on adjustments. She believes in the ability of conscious movement to transform the mind and body. Emily unrolls the mat to inspire creativity and invites her students to do the same.  

Join her on Wednesdays at 5:45 for All Levels Yoga Flow.