Integrative Nutrition

Imagine what your life would be like if you had more energy, no pain, a clear head and zest for life everyday! We want to help you create happy, healthy lives in a way that is flexible, fun and free of denial. Discover the food and lifestyle choices that best support YOU. Making gradual lifelong changes enables you to reach your current and future health goals. Set yourself on the path to becoming the best you.


Savannah Healing Arts

Cathy Thomas is now on-site offering Swedish, Deep Tissue, Sports, Integrative, Stretching, Myofascial Release, Cupping, Trigger Point Therapy, Reflexology, Prenatal, Lomi Lomi, Hot Stone, Aromatherapy and Spa Therapies. Your session is customized based on your specific needs. Massage Therapy is scientifically proven to be effective in treating anxiety and depression by reducing levels of the stress hormone, cortisol. It lowers blood pressure and relaxes the central nervous system. Please visit Cathy's website to get more information or schedule your service! 

Sage Glass is also at your service and her offerings include Thai Massage.

www.MassageByCathy.us or call/ text 912.571.2388. Email Cathy: savannahhealingarts@gmail.com